Caduceus wrote:
THAT'LL TEACH YOU TO GET IN SHAPE!
Beat to it
What I do at the gym is run first and then do the cool down/stretches part, and lift or just go depending on how I'm feeling. I'm usually able to drive after that.
| Yarr The Pirate! https://w.yarrthepirate.com/phpbb3/ |
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| Totalled my car!!! https://w.yarrthepirate.com/phpbb3/viewtopic.php?f=5&t=11659 |
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| Author: | Ponuh [ Sat Dec 01, 2007 2:25 am ] |
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Your insurance company will not be happy about this, sire |
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| Author: | Yurichan [ Sat Dec 01, 2007 2:44 am ] |
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ouch man, that sucks.. atleast it didnt end up worse.. =D |
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| Author: | Navyr [ Sat Dec 01, 2007 6:02 am ] |
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wow that sucks, good thing you arent hurt though |
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| Author: | Kluya [ Sat Dec 01, 2007 12:35 pm ] |
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When I first started working out I had trouble with pushing the clutch in on my truck (it's not a soft clutch). My legs would shake and tighten up. I know what you mean about that. Sorry to hear about this. Atleast you didn't get too hurt. |
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| Author: | Whisp [ Sat Dec 01, 2007 1:10 pm ] |
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thats scary |
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| Author: | Pantherxx [ Sat Dec 01, 2007 5:58 pm ] |
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next time that happens, use the clutch to stop it or turn key off on engine and other is on All Auto trans there is safety that you can push out of D to N without pushing button or pulling stick. Thats how I would stop the car if that happen. |
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| Author: | Theterk [ Sat Dec 01, 2007 6:38 pm ] |
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it is very unwise to run for that long so soon. start w/ 30min for 2 weeks, then 40, then 50, then an hour. Its taken me 4 months to get to 16 miles |
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| Author: | Kluya [ Sat Dec 01, 2007 6:42 pm ] |
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I hate running because I'm a smoker lol (pack a day of cigarettes and random weeeed). I just do weights at the gym. I walk/hike a near by mountain for cardio. |
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| Author: | Denchi [ Sat Dec 01, 2007 7:38 pm ] |
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Running is never fun. I've never smoked in my life (except Hookah a handful of times) and I'm a skinny dude. I've run all my life. I run in frisbee 3 times a week, I basically do wind sprints for 4 hours 5 times a week at work, and I did track in high school. Sure it's nice once you get up to the 15 or 16 mile mark where you can run cross-town and just basically take some time off of your day and enjoy life. But physically... not matter how in shape I am, running always sucks, always hurts. That sucks, though dude. Do you do a cool down routine? You should definitely stretch and maybe do some walking before going and doing anything important (even driving). In track after some meets my legs would do the same things, just hurt like shit and spasm and feel like they weren't even my legs. you just gotta try to work the lactic acid out of them. |
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| Author: | Yarr [ Sat Dec 01, 2007 11:00 pm ] |
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Well its cool that youre alright, but that sucks lol. |
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| Author: | Caduceus [ Mon Dec 03, 2007 12:50 am ] |
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THAT'LL TEACH YOU TO GET IN SHAPE! But yeah, that blows. Keep at the fitness, but make sure you stretch. |
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| Author: | Dmitry [ Mon Dec 03, 2007 11:37 am ] |
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Caduceus wrote: THAT'LL TEACH YOU TO GET IN SHAPE!
Beat to it
What I do at the gym is run first and then do the cool down/stretches part, and lift or just go depending on how I'm feeling. I'm usually able to drive after that. |
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